/*
Theme Name: Back on Track Chiropractic
Theme URI: https://backontrackwellness.co.za
Author: Open Web Access
Author URI: https://openwebaccess.com
Description: Custom WordPress theme for Back on Track Chiropractic & Wellness - Dr Sarvesh Maharajh, Kloof, KZN
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: backontrack
Requires at least: 6.0
Requires PHP: 7.4
*/

/* ---------- CSS Variables ---------- */
:root {
    --primary: #1a5f7a;
    --primary-dark: #0d3b4d;
    --primary-light: #2e86ab;
    --secondary: #57b8d0;
    --accent: #57b8d0;
    --accent-light: #7dd3e8;
    --accent-dark: #3a9bb3;
    --dark: #0d2f3f;
    --dark-light: #1a4a5e;
    --text: #3a4553;
    --text-light: #6b7a8d;
    --text-lighter: #94a3b8;
    --bg: #ffffff;
    --bg-warm: #f8f9fa;
    --bg-teal: rgba(26, 95, 122, 0.06);
    --bg-card: #ffffff;
    --border: #e2e8f0;
    --border-light: #f1f5f9;
    --red-glow: #e04040;
    --red-light-bg: #1e3a4d;
    --shadow-sm: 0 1px 3px rgba(0,0,0,0.08);
    --shadow: 0 4px 20px rgba(0,0,0,0.08);
    --shadow-lg: 0 10px 40px rgba(0,0,0,0.12);
    --shadow-xl: 0 20px 60px rgba(0,0,0,0.15);
    --radius: 12px;
    --radius-lg: 20px;
    --radius-xl: 28px;
    --font-heading: 'Playfair Display', Georgia, serif;
    --font-body: 'Raleway', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ---------- Reset ---------- */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    scroll-padding-top: 80px;
}

body {
    font-family: var(--font-body);
    color: var(--text);
    line-height: 1.7;
    background: var(--bg);
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: var(--transition);
}

ul {
    list-style: none;
}

/* ---------- Layout ---------- */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

.section {
    padding: 100px 0;
}

.section-header {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 60px;
}

.section-label {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    color: var(--primary);
    margin-bottom: 16px;
}

.section-label i {
    font-size: 0.9rem;
}

.section-header h2,
.about-content h2,
.red-light-content h2 {
    font-family: var(--font-heading);
    font-size: clamp(2rem, 4vw, 2.8rem);
    font-weight: 700;
    color: var(--dark);
    line-height: 1.2;
    margin-bottom: 16px;
}

.section-header p {
    font-size: 1.1rem;
    color: var(--text-light);
    line-height: 1.7;
}

.text-accent {
    color: var(--primary);
}

/* ---------- Buttons ---------- */
.btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 32px;
    font-family: var(--font-body);
    font-size: 1.3rem;
    font-weight: 600;
    border-radius: 50px;
    border: 2px solid transparent;
    cursor: pointer;
    transition: var(--transition);
    text-align: center;
    line-height: 1.4;
}

.btn-primary {
    background: linear-gradient(135deg, var(--primary), var(--primary-light));
    color: #fff;
    border-color: var(--primary);
    box-shadow: 0 4px 16px rgba(26, 95, 122, 0.3);
}

.btn-primary:hover {
    background: linear-gradient(135deg, var(--primary-dark), var(--primary));
    transform: translateY(-2px);
    box-shadow: 0 8px 24px rgba(26, 95, 122, 0.4);
}

.btn-outline {
    background: transparent;
    color: #fff;
    border-color: rgba(255,255,255,0.5);
}

.btn-outline:hover {
    background: rgba(255,255,255,0.1);
    border-color: #fff;
    transform: translateY(-2px);
}

.btn-full {
    width: 100%;
    justify-content: center;
}

/* ---------- Top Bar ---------- */
.top-bar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1001;
    background: var(--dark);
    color: #fff;
    padding: 18px 0;
    font-size: 16px;
    transition: var(--transition);
}

.top-bar.hidden {
    transform: translateY(-100%);
}

.top-bar-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 15px;
}

.top-bar-left,
.top-bar-right {
    display: flex;
    align-items: center;
    gap: 20px;
}

.top-bar-item {
    display: flex;
    align-items: center;
    gap: 10px;
    color: rgba(255,255,255,0.7);
    transition: var(--transition);
    font-size: 18px;
    font-weight: 500;
}

.top-bar-item:hover {
    color: #fff;
}

.top-bar-item.contact-highlight {
    font-size: 22px;
    font-weight: 600;
    color: #fff;
    background: rgba(255,255,255,0.1);
    padding: 8px 16px;
    border-radius: var(--radius);
}

.top-bar-item.contact-highlight:hover {
    background: rgba(255,255,255,0.2);
}

.top-bar-item i {
    font-size: 1.1rem;
    color: var(--secondary);
}

/* ---------- Navbar ---------- */
.navbar {
    position: fixed;
    top: 74px;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(255,255,255,0.97);
    backdrop-filter: blur(12px);
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
    padding: 16px 0;
}

.navbar.scrolled {
    top: 0;
    background: rgba(255,255,255,0.98);
    backdrop-filter: blur(12px);
    box-shadow: var(--shadow);
    padding: 10px 0;
}

.navbar .container {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 12px;
    z-index: 1001;
}

.logo-icon {
    width: 44px;
    height: 44px;
    background: linear-gradient(135deg, var(--primary), var(--primary-light));
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #fff;
    font-size: 1.2rem;
}

.logo-text {
    display: flex;
    flex-direction: column;
}

.logo-name {
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 1.15rem;
    color: var(--dark);
    line-height: 1.2;
    transition: var(--transition);
}

.logo-tagline {
    font-size: 0.7rem;
    font-weight: 500;
    color: var(--primary);
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: var(--transition);
}

.nav-menu {
    display: flex;
    align-items: center;
    gap: 8px;
}

.nav-link {
    padding: 8px 16px;
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--text);
    border-radius: 8px;
    transition: var(--transition);
}

.nav-link:hover {
    color: var(--primary);
    background: var(--bg-teal);
}

.nav-cta {
    background: linear-gradient(135deg, var(--primary), var(--primary-light)) !important;
    color: #fff !important;
    border-radius: 50px !important;
    padding: 10px 24px !important;
    font-weight: 600 !important;
}

.nav-cta:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 16px rgba(26, 95, 122, 0.4);
    background: linear-gradient(135deg, var(--primary-dark), var(--primary)) !important;
}

/* Hamburger */
.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
    z-index: 1001;
}

.nav-toggle span {
    width: 26px;
    height: 2.5px;
    background: var(--dark);
    border-radius: 2px;
    transition: var(--transition);
}

.nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
}

.nav-toggle.active span:nth-child(2) {
    opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(5px, -5px);
}

/* ---------- Hero ---------- */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    padding: 200px 0 80px;
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    inset: 0;
    z-index: -1;
}

.hero-bg-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
    opacity: 0;
    transition: opacity 1.2s ease-in-out;
}

.hero-bg-image.active {
    opacity: 1;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        135deg,
        rgba(13, 59, 77, 0.45) 0%,
        rgba(26, 95, 122, 0.3) 100%
    );
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 750px;
    text-align: left;
    margin-left: max(24px, 8vw);
    margin-right: auto;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 10px 20px;
    background: rgba(255,255,255,0.15);
    border: 1px solid rgba(255,255,255,0.2);
    border-radius: 50px;
    color: #fff;
    font-size: 0.85rem;
    font-weight: 600;
    letter-spacing: 0.5px;
    margin-bottom: 24px;
    backdrop-filter: blur(10px);
}

.hero h1 {
    font-family: var(--font-heading);
    font-size: clamp(40px, 6vw, 60px);
    font-weight: 700;
    color: #fff;
    line-height: 1.15;
    margin-bottom: 20px;
}

.hero h1 .text-accent {
    color: var(--secondary);
}

.hero-subtitle {
    font-size: clamp(1.05rem, 2vw, 1.25rem);
    color: rgba(255,255,255,0.8);
    max-width: 560px;
    line-height: 1.7;
    margin-bottom: 36px;
}

.hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
    margin-bottom: 60px;
}

.hero-actions .btn {
    padding: 18px 40px;
    font-size: 16px;
}

.hero-stats {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    padding-top: 40px;
    border-top: 1px solid rgba(255,255,255,0.15);
}

.hero-stats .stat {
    display: flex;
    align-items: center;
    gap: 14px;
    color: rgba(255,255,255,0.9);
}

.hero-stats .stat i {
    font-size: 1.4rem;
    color: var(--secondary);
}

.hero-stats .stat strong {
    display: block;
    font-size: 1rem;
    font-weight: 700;
}

.hero-stats .stat span {
    font-size: 0.8rem;
    color: rgba(255,255,255,0.6);
}

.hero-scroll {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
}

.hero-scroll a {
    color: rgba(255,255,255,0.5);
    font-size: 1.2rem;
    animation: bounce 2s infinite;
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateY(0); }
    40% { transform: translateY(-10px); }
    60% { transform: translateY(-5px); }
}

/* ---------- Hero Features (Trust Badges) ---------- */
.hero-features {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
    margin-top: 32px;
}

.hero-feature {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.9rem;
    font-weight: 500;
    color: #fff;
}

.hero-feature-icon {
    width: 22px;
    height: 22px;
    background: var(--secondary);
    color: var(--primary-dark);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.7rem;
    font-weight: 700;
}

/* ---------- Info Bar ---------- */
.info-bar {
    background: var(--bg);
    padding: 0;
    margin-top: -40px;
    position: relative;
    z-index: 10;
}

.info-bar .container {
    max-width: 1100px;
}

.info-bar-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    background: var(--bg);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    overflow: hidden;
}

.info-bar-item {
    display: flex;
    align-items: center;
    gap: 15px;
    padding: 28px 22px;
    border-right: 1px solid var(--border-light);
    transition: var(--transition);
}

.info-bar-item:last-child {
    border-right: none;
}

.info-bar-item:hover {
    background: var(--bg-warm);
}

.info-bar-icon {
    width: 48px;
    height: 48px;
    background: linear-gradient(135deg, var(--primary), var(--primary-light));
    border-radius: var(--radius);
    display: flex;
    align-items: center;
    justify-content: center;
    color: #fff;
    font-size: 1.1rem;
    flex-shrink: 0;
}

.info-bar-title {
    font-size: 0.7rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--text-lighter);
    margin-bottom: 3px;
}

.info-bar-text {
    font-size: 0.88rem;
    font-weight: 600;
    color: var(--dark);
}

/* ---------- About ---------- */
.about {
    background: var(--bg-warm);
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.about-content .section-label {
    margin-bottom: 12px;
}

.about-lead {
    font-size: 1.15rem;
    color: var(--text);
    line-height: 1.8;
    margin-bottom: 16px;
}

.about-content p {
    margin-bottom: 16px;
    color: var(--text-light);
}

.about-features {
    display: grid;
    gap: 12px;
    margin: 28px 0 32px;
}

.feature {
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 0.95rem;
    font-weight: 500;
    color: var(--text);
}

.feature i {
    color: var(--primary);
    font-size: 1.1rem;
}

.feature-emoji {
    font-size: 1.3rem;
    min-width: 28px;
    text-align: center;
}

.about-visual {
    display: flex;
    flex-direction: column;
    gap: 24px;
}

.doctor-profile-card {
    background: linear-gradient(135deg, var(--bg-teal), rgba(26, 95, 122, 0.08));
    border-radius: var(--radius-lg);
    padding: 40px;
    border: 1px solid rgba(26, 95, 122, 0.1);
    text-align: center;
}

.profile-image-wrapper {
    width: 220px;
    height: 220px;
    margin: 0 auto 24px;
    border-radius: 50%;
    overflow: hidden;
    border: 4px solid var(--primary);
    box-shadow: 0 8px 30px rgba(26, 95, 122, 0.2);
}

.profile-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center top;
}

.profile-credentials {
    text-align: center;
}

.profile-name {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 4px;
}

.profile-qualification {
    font-size: 1.05rem;
    color: var(--primary);
    font-weight: 600;
    margin-bottom: 16px;
}

.profile-divider {
    width: 60px;
    height: 3px;
    background: linear-gradient(135deg, var(--primary), var(--secondary));
    margin: 0 auto 16px;
    border-radius: 2px;
}

.profile-reg {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.profile-reg span {
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--text);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
}

.profile-reg span i {
    color: var(--primary);
    font-size: 0.85rem;
}

.about-quote {
    background: linear-gradient(135deg, var(--primary), var(--primary-light));
    color: #fff;
    padding: 28px 32px;
    border-radius: var(--radius);
    position: relative;
}

.about-quote i {
    font-size: 1.5rem;
    opacity: 0.3;
    margin-bottom: 8px;
}

.about-quote p {
    font-family: var(--font-heading);
    font-size: 1.15rem;
    font-style: italic;
    color: #fff !important;
    margin: 0;
}

/* ---------- Services ---------- */
.services {
    background: var(--bg);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}

.service-card {
    background: var(--bg-card);
    border-radius: var(--radius-lg);
    padding: 36px 28px;
    border: 1px solid var(--border);
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.service-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
    background: var(--primary);
    transform: scaleX(0);
    transition: var(--transition);
}

.service-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
    border-color: rgba(26, 95, 122, 0.2);
}

.service-card:hover::before {
    transform: scaleX(1);
}

.service-card.featured {
    border-color: var(--primary);
    background: linear-gradient(to bottom, var(--bg-teal), var(--bg-card));
}

.service-card.featured::before {
    transform: scaleX(1);
    background: linear-gradient(90deg, var(--primary), var(--accent));
}

.service-badge {
    position: absolute;
    top: 16px;
    right: 16px;
    background: linear-gradient(135deg, var(--accent), var(--accent-light));
    color: #fff;
    font-size: 0.75rem;
    font-weight: 700;
    padding: 4px 14px;
    border-radius: 50px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.service-icon {
    width: 60px;
    height: 60px;
    border-radius: 16px;
    background: var(--primary-dark);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 20px;
}

.service-icon i {
    font-size: 1.5rem;
    color: #fff;
}

.info-bar-icon i {
    font-size: 1.3rem;
    color: #fff;
}

.info-icon i {
    font-size: 1.3rem;
    color: #fff;
}

.rl-benefit-icon i {
    font-size: 1.3rem;
}

/* Native emoji icon styling */
.service-card h3 {
    font-family: var(--font-heading);
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--dark);
    margin-bottom: 12px;
}

.service-card p {
    font-size: 0.92rem;
    color: var(--text-light);
    margin-bottom: 16px;
    line-height: 1.7;
}

.service-list {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.service-list li {
    font-size: 0.85rem;
    color: var(--text);
    padding-left: 20px;
    position: relative;
}

.service-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 8px;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--primary-light);
}

/* ---------- Red Light Therapy ---------- */
.red-light {
    background: var(--red-light-bg);
    position: relative;
    overflow: hidden;
}

.red-light::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -20%;
    width: 60%;
    height: 200%;
    background: radial-gradient(ellipse, rgba(224, 64, 64, 0.05) 0%, transparent 70%);
    pointer-events: none;
}

.red-light-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.red-light-images {
    display: block;
}

.rl-image-main {
    grid-column: 1 / -1;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: 0 0 40px rgba(224, 64, 64, 0.2);
}

.rl-image-main img,
.rl-image-secondary img,
.rl-image-tertiary img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: var(--radius);
}

.rl-image-secondary,
.rl-image-tertiary {
    border-radius: var(--radius);
    overflow: hidden;
    height: 180px;
    box-shadow: 0 0 20px rgba(224, 64, 64, 0.15);
}

.red-light-content .section-label {
    color: var(--red-glow);
}

.red-light-content h2 {
    color: #fff;
}

.red-light-content .text-accent {
    color: var(--red-glow);
}

.rl-lead {
    font-size: 1.05rem;
    color: rgba(255,255,255,0.7);
    line-height: 1.8;
    margin-bottom: 32px;
}

.rl-benefits {
    display: flex;
    flex-direction: column;
    gap: 24px;
    margin-bottom: 36px;
}

.rl-benefit {
    display: flex;
    gap: 16px;
    align-items: flex-start;
}

.rl-benefit-icon {
    width: 48px;
    height: 48px;
    min-width: 48px;
    border-radius: 12px;
    background: rgba(224, 64, 64, 0.2);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.3rem;
}

.rl-benefit h4 {
    color: #fff;
    font-size: 1rem;
    font-weight: 600;
    margin-bottom: 4px;
}

.rl-benefit p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.6);
    line-height: 1.6;
}

.rl-benefits-image {
    margin-bottom: 36px;
    border-radius: var(--radius-lg, 16px);
    overflow: hidden;
    box-shadow: 0 0 30px rgba(224, 64, 64, 0.15);
}

.rl-benefits-image img {
    width: 100%;
    height: auto;
    display: block;
    border-radius: var(--radius-lg, 16px);
}

/* Price List */
.rl-price-list {
    background: rgba(255, 255, 255, 0.06);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: var(--radius-lg, 16px);
    padding: 28px 32px;
    margin-bottom: 36px;
}

.rl-price-title {
    color: #fff;
    font-size: 1.1rem;
    font-weight: 700;
    margin-bottom: 24px;
    padding-bottom: 14px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.rl-price-title i {
    color: var(--red-glow);
    margin-right: 8px;
}

.rl-price-category {
    margin-bottom: 20px;
}

.rl-price-category:last-child {
    margin-bottom: 0;
}

.rl-price-category h4 {
    color: var(--red-glow);
    font-size: 1rem;
    font-weight: 700;
    margin-bottom: 10px;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.rl-price-table {
    width: 100%;
    border-collapse: collapse;
}

.rl-price-table td {
    padding: 10px 0;
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.95rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.rl-price-table tr:last-child td {
    border-bottom: none;
}

.rl-price-table .rl-price {
    text-align: right;
    font-weight: 700;
    color: #fff;
    white-space: nowrap;
}

.red-light .btn-primary {
    background: linear-gradient(135deg, var(--red-glow), #f06060);
    border-color: var(--red-glow);
    box-shadow: 0 4px 16px rgba(224, 64, 64, 0.3);
}

.red-light .btn-primary:hover {
    box-shadow: 0 8px 24px rgba(224, 64, 64, 0.5);
}

/* ---------- Videos ---------- */
.videos {
    background: var(--bg-warm);
}

.videos-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}

.video-card {
    background: var(--bg-card);
    border-radius: var(--radius-lg);
    overflow: hidden;
    border: 1px solid var(--border);
    transition: var(--transition);
}

.video-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.video-card.featured-video {
    grid-column: 1 / -1;
    display: grid;
    grid-template-columns: 2fr 1fr;
    border-color: var(--primary);
}

.video-wrapper {
    position: relative;
    padding-bottom: 56.25%;
    height: 0;
    overflow: hidden;
    background: #000;
}

.featured-video .video-wrapper {
    padding-bottom: 0;
    height: 100%;
    min-height: 320px;
}

.video-wrapper iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
}

.video-info {
    padding: 20px;
}

.featured-video .video-info {
    padding: 32px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.video-info h3 {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--dark);
    margin-bottom: 8px;
}

.featured-video .video-info h3 {
    font-size: 1.4rem;
}

.video-info p {
    font-size: 0.9rem;
    color: var(--text-light);
    line-height: 1.6;
}

.video-meta {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    font-size: 0.8rem;
    color: var(--text-lighter);
    margin-top: 12px;
}

.videos-cta {
    text-align: center;
    margin-top: 40px;
}

.videos-cta .btn-outline {
    color: var(--dark);
    border-color: var(--border);
}

.videos-cta .btn-outline:hover {
    color: #fff;
    background: #ff0000;
    border-color: #ff0000;
}

/* ---------- Contact ---------- */
.contact {
    background: var(--bg);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 48px;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 20px;
}

.info-card {
    display: flex;
    align-items: flex-start;
    gap: 16px;
    padding: 20px;
    background: var(--bg-warm);
    border-radius: var(--radius);
    border: 1px solid var(--border-light);
    transition: var(--transition);
}

.info-card:hover {
    border-color: var(--primary);
    box-shadow: var(--shadow-sm);
}

.info-icon {
    width: 48px;
    height: 48px;
    min-width: 48px;
    border-radius: 12px;
    background: var(--primary-dark);
    display: flex;
    align-items: center;
    justify-content: center;
    color: #fff;
    font-size: 1.1rem;
}

.info-card h4 {
    font-size: 0.9rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 4px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.info-card p {
    font-size: 0.9rem;
    color: var(--text-light);
    line-height: 1.6;
}

.info-card a {
    color: var(--primary);
}

.info-card a:hover {
    color: var(--primary-dark);
    text-decoration: underline;
}

.contact-map {
    border-radius: var(--radius);
    overflow: hidden;
    border: 1px solid var(--border);
}

/* Contact Form */
.contact-form-wrapper {
    background: var(--bg-warm);
    border-radius: var(--radius-lg);
    padding: 40px;
    border: 1px solid var(--border);
}

.contact-form h3 {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 600;
    color: var(--dark);
    margin-bottom: 28px;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--text);
    margin-bottom: 6px;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    font-family: var(--font-body);
    font-size: 0.95rem;
    color: var(--text);
    background: var(--bg);
    border: 1.5px solid var(--border);
    border-radius: 10px;
    transition: var(--transition);
    outline: none;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(26, 95, 122, 0.1);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
    color: var(--text-lighter);
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
}

.form-group select {
    cursor: pointer;
    appearance: none;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' fill='%236b7a8d' viewBox='0 0 16 16'%3E%3Cpath d='M8 11L3 6h10z'/%3E%3C/svg%3E");
    background-repeat: no-repeat;
    background-position: right 16px center;
    padding-right: 40px;
}

.form-status {
    margin-top: 16px;
    padding: 12px 16px;
    border-radius: 10px;
    font-size: 0.9rem;
    font-weight: 500;
    display: none;
}

.form-status.success {
    display: block;
    background: #ecfdf5;
    color: #065f46;
    border: 1px solid #a7f3d0;
}

.form-status.error {
    display: block;
    background: #fef2f2;
    color: #991b1b;
    border: 1px solid #fecaca;
}

.form-status.sending {
    display: block;
    background: var(--bg-teal);
    color: var(--primary);
    border: 1px solid rgba(26, 95, 122, 0.2);
}

/* ---------- Footer ---------- */
.footer {
    background: var(--dark);
    color: rgba(255,255,255,0.7);
    padding: 60px 0 0;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr 1fr 1fr;
    gap: 40px;
    padding-bottom: 40px;
    border-bottom: 1px solid rgba(255,255,255,0.1);
}

.footer-logo {
    display: flex;
    flex-direction: column;
    margin-bottom: 16px;
}

.footer-logo .logo-name {
    font-family: var(--font-heading);
    font-size: 1.3rem;
    font-weight: 700;
    color: #fff;
}

.footer-logo .logo-tagline {
    color: var(--primary-light);
    font-size: 0.75rem;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.footer-about p {
    font-size: 0.9rem;
    line-height: 1.7;
    margin-bottom: 20px;
}

.footer-social {
    display: flex;
    gap: 12px;
}

.footer-social a {
    width: 40px;
    height: 40px;
    border-radius: 10px;
    background: rgba(255,255,255,0.08);
    display: flex;
    align-items: center;
    justify-content: center;
    color: rgba(255,255,255,0.6);
    font-size: 1.1rem;
    transition: var(--transition);
}

.footer-social a:hover {
    background: var(--primary);
    color: #fff;
    transform: translateY(-3px);
}

.footer h4 {
    color: #fff;
    font-size: 0.95rem;
    font-weight: 700;
    margin-bottom: 20px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.footer-links ul li,
.footer-services ul li,
.footer-contact ul li {
    padding: 4px 0;
    font-size: 0.88rem;
}

.footer-links ul li a:hover {
    color: var(--primary-light);
    padding-left: 4px;
}

.footer-contact ul li {
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.footer-contact ul li i {
    color: var(--primary-light);
    margin-top: 4px;
    min-width: 16px;
}

.footer-contact ul li a {
    color: rgba(255,255,255,0.7);
}

.footer-contact ul li a:hover {
    color: var(--primary-light);
}

.footer-bottom {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 24px 0;
    font-size: 0.82rem;
    color: rgba(255,255,255,0.4);
}

.footer-credit a {
    color: var(--primary-light);
}

.footer-credit a:hover {
    color: #fff;
}

/* ---------- Back to Top ---------- */
.back-to-top {
    position: fixed;
    bottom: 100px;
    right: 24px;
    width: 48px;
    height: 48px;
    border-radius: 50%;
    background: var(--primary);
    color: #fff;
    border: none;
    cursor: pointer;
    font-size: 1.1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: var(--shadow);
    opacity: 0;
    visibility: hidden;
    transform: translateY(20px);
    transition: var(--transition);
    z-index: 99;
}

.back-to-top.visible {
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
}

.back-to-top:hover {
    background: var(--primary-dark);
    transform: translateY(-4px);
}

/* ---------- WhatsApp Float ---------- */
.whatsapp-float {
    position: fixed;
    bottom: 30px;
    right: 30px;
    display: flex;
    align-items: center;
    gap: 10px;
    background: #25d366;
    color: #fff;
    padding: 15px 25px;
    border-radius: 50px;
    box-shadow: 0 4px 20px rgba(37, 211, 102, 0.4);
    z-index: 99;
    transition: var(--transition);
}

.whatsapp-float:hover {
    transform: scale(1.05);
    box-shadow: 0 10px 30px rgba(37, 211, 102, 0.4);
}

.whatsapp-icon {
    font-size: 24px;
}

.whatsapp-text {
    font-weight: 600;
    font-size: 14px;
}

/* ---------- Animations ---------- */
.fade-in {
    opacity: 0;
    transform: translateY(30px);
    transition: opacity 0.6s ease, transform 0.6s ease;
}

.fade-in.visible {
    opacity: 1;
    transform: translateY(0);
}

/* ---------- Responsive ---------- */
@media (max-width: 1024px) {
    .info-bar-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .info-bar-item:nth-child(2) {
        border-right: none;
    }
    
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .videos-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .video-card.featured-video {
        grid-column: 1 / -1;
    }
    
    .footer-grid {
        grid-template-columns: 1fr 1fr;
        gap: 32px;
    }
}

@media (max-width: 768px) {
    .section {
        padding: 70px 0;
    }
    
    .top-bar {
        padding: 10px 0;
    }
    
    .top-bar-content {
        justify-content: center;
    }
    
    .top-bar-right {
        display: none;
    }
    
    .top-bar-item.contact-highlight {
        font-size: 0.85rem;
        padding: 4px 10px;
    }
    
    .navbar {
        top: 48px;
    }
    
    .info-bar-grid {
        grid-template-columns: 1fr;
    }
    
    .info-bar-item {
        border-right: none;
        border-bottom: 1px solid var(--border-light);
        padding: 20px 22px;
    }
    
    .info-bar-item:last-child {
        border-bottom: none;
    }
    
    .hero {
        padding: 140px 0 60px;
    }
    
    .hero-features {
        flex-direction: column;
        gap: 12px;
    }
    
    .nav-toggle {
        display: flex;
    }
    
    .nav-menu {
        position: fixed;
        top: 0;
        right: -100%;
        width: 280px;
        height: 100vh;
        background: var(--dark);
        flex-direction: column;
        align-items: flex-start;
        padding: 100px 32px 40px;
        gap: 4px;
        transition: var(--transition);
        box-shadow: -10px 0 30px rgba(0,0,0,0.2);
    }
    
    .nav-menu.active {
        right: 0;
    }
    
    .nav-link {
        color: rgba(255,255,255,0.8) !important;
        width: 100%;
        padding: 12px 16px;
        font-size: 1rem;
    }
    
    .nav-link:hover {
        background: rgba(255,255,255,0.05) !important;
        color: #fff !important;
    }
    
    .nav-cta {
        margin-top: 16px;
        text-align: center;
    }
    
    .about-grid {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .services-grid {
        grid-template-columns: 1fr;
    }
    
    .red-light-grid {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .red-light-images {
        order: -1;
    }
    
    .videos-grid {
        grid-template-columns: 1fr;
    }
    
    .video-card.featured-video {
        grid-template-columns: 1fr;
    }
    
    .featured-video .video-wrapper {
        height: 0;
        padding-bottom: 56.25%;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
    }
    
    .contact-form-wrapper {
        padding: 28px;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
        gap: 32px;
    }
    
    .footer-bottom {
        flex-direction: column;
        gap: 8px;
        text-align: center;
    }
    
    .hero-stats {
        gap: 24px;
    }
    
    .hero-actions {
        flex-direction: column;
    }
    
    .hero-actions .btn {
        justify-content: center;
    }
    
    .whatsapp-float {
        bottom: 20px;
        right: 15px;
        padding: 12px 18px;
    }
    
    .whatsapp-text {
        display: none;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 16px;
    }
    
    .top-bar-left {
        gap: 10px;
    }
    
    .top-bar-item.contact-highlight:last-child {
        display: none;
    }
    
    .navbar {
        top: 42px;
    }
    
    .hero {
        padding: 120px 0 50px;
    }
    
    .hero-stats {
        flex-direction: column;
        gap: 16px;
    }
    
    .profile-image-wrapper {
        width: 160px;
        height: 160px;
    }

    .doctor-profile-card {
        padding: 28px;
    }

    .rl-image-secondary,
    .rl-image-tertiary {
        height: 140px;
    }
    
    .section-header h2,
    .about-content h2,
    .red-light-content h2 {
        font-size: 1.8rem;
    }
}

/* ---------- Bank Details / EFT Payment ---------- */
.payment {
    background: var(--bg-light, #f8f9fa);
}

.bank-details-card {
    max-width: 600px;
    margin: 0 auto;
    background: #fff;
    border-radius: 16px;
    box-shadow: 0 4px 24px rgba(0,0,0,0.08);
    padding: 2.5rem;
    text-align: center;
}

.bank-logo {
    margin-bottom: 1.5rem;
}

.bank-logo i {
    font-size: 2.5rem;
    display: block;
    margin-bottom: 0.5rem;
}
.bank-logo h3 {
    font-size: 1.5rem;
    color: var(--primary, #1a3c34);
    margin: 0;
}

.bank-details-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    text-align: left;
}

.bank-detail {
    padding: 0.75rem 1rem;
    background: var(--bg-light, #f8f9fa);
    border-radius: 8px;
}

.bank-label {
    display: block;
    font-size: 0.75rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    color: #888;
    margin-bottom: 0.25rem;
}

.bank-value {
    display: block;
    font-weight: 600;
    color: var(--text, #222);
    font-size: 1rem;
}

@media (max-width: 480px) {
    .bank-details-grid {
        grid-template-columns: 1fr;
    }
    .bank-details-card {
        padding: 1.5rem;
    }
}

/* ---------- Shop / Products Section ---------- */
.shop {
    background: var(--bg-light, #f8f9fa);
}

.shop-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 1.5rem;
    margin-top: 2rem;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

.shop-product {
    background: #fff;
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 4px 20px rgba(0,0,0,0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.shop-product:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 30px rgba(0,0,0,0.12);
}

.shop-product-image {
    width: 100%;
    height: 280px;
    overflow: hidden;
    background: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 0.5rem;
}

.shop-product-image img {
    max-width: 95%;
    max-height: 100%;
    width: auto;
    height: auto;
    object-fit: contain;
    transition: transform 0.4s ease;
}

.shop-product:hover .shop-product-image img {
    transform: scale(1.05);
}

.shop-product-info {
    padding: 1.25rem;
}

.shop-product-info h3 {
    font-size: 1.05rem;
    margin-bottom: 0.4rem;
    color: var(--text, #222);
}

.shop-product-desc {
    font-size: 0.9rem;
    color: #666;
    margin-bottom: 1rem;
    line-height: 1.5;
}

.shop-product-footer {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
}

.shop-product-price {
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--primary, #2d6a4f);
}

.shop-qty-controls {
    display: flex;
    align-items: center;
    gap: 0;
    border: 2px solid var(--primary, #2d6a4f);
    border-radius: 8px;
    overflow: hidden;
}

.qty-btn {
    width: 36px;
    height: 36px;
    border: none;
    background: var(--primary, #2d6a4f);
    color: #fff;
    font-size: 1.2rem;
    font-weight: 700;
    cursor: pointer;
    transition: background 0.2s;
    display: flex;
    align-items: center;
    justify-content: center;
}

.qty-btn:hover {
    background: #245a42;
}

.qty-value {
    min-width: 36px;
    text-align: center;
    font-size: 1rem;
    font-weight: 600;
    color: var(--text, #222);
    background: #fff;
    line-height: 36px;
}

.qty-value.has-items {
    color: var(--primary, #2d6a4f);
}

.shop-product-footer .btn-sm {
    padding: 0.6rem 1.2rem;
    font-size: 0.9rem;
    border-radius: 8px;
    white-space: nowrap;
}

.shop-cart-link {
    text-align: center;
    margin-top: 2.5rem;
}

.btn-outline {
    display: inline-block;
    padding: 0.8rem 2rem;
    border: 2px solid var(--primary, #2d6a4f);
    color: var(--primary, #2d6a4f);
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    transition: background 0.3s, color 0.3s;
}

.btn-outline:hover {
    background: var(--primary, #2d6a4f);
    color: #fff;
}

@media (max-width: 600px) {
    .shop-grid {
        grid-template-columns: 1fr;
    }
    .shop-product-footer {
        flex-direction: column;
        align-items: stretch;
        text-align: center;
    }
}

/* ---------- WooCommerce Page Styles ---------- */
.woocommerce-page .site-content,
.woocommerce-page main {
    padding-top: 160px;
}

.woocommerce-page .entry-title,
.woocommerce-page .woocommerce {
    padding-left: 1.5rem;
    padding-right: 1.5rem;
    max-width: 1200px;
    margin-left: auto;
    margin-right: auto;
}

/* ---------- Print ---------- */
@media print {
    .navbar, .whatsapp-float, .back-to-top, .hero-scroll {
        display: none;
    }
    
    .hero {
        min-height: auto;
        padding: 40px 0;
    }
}

/* --- Header Social Icons --- */
.top-bar-social {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-left: 20px;
}
.top-bar-social a {
    color: rgba(255,255,255,0.8);
    font-size: 0.95rem;
    transition: color 0.3s, transform 0.3s;
    text-decoration: none;
}
.top-bar-social a:hover {
    color: #fff;
    transform: scale(1.15);
}
@media (max-width: 768px) {
    .top-bar-social {
        justify-content: center;
        margin-left: 0;
        margin-top: 8px;
    }
}

/* --- Mobile Nav Close Button --- */
.nav-close-li {
    list-style: none;
    text-align: right;
    padding: 16px 20px 8px;
}
.nav-close {
    background: none;
    border: none;
    color: #fff;
    font-size: 1.5rem;
    cursor: pointer;
    padding: 8px;
    transition: color 0.3s;
}
.nav-close:hover { color: var(--primary); }
@media (min-width: 769px) {
    .nav-close-li { display: none; }
}

/* --- Mobile top-bar social --- */
@media (max-width: 768px) {
    .top-bar-social {
        margin-left: auto;
        gap: 14px;
    }
    .top-bar-social a {
        font-size: 1.15rem;
    }
}